Cyprus Villages Sun Kissed Yoga Holidays
PERSONALIZED YOGA RETREATS FOR INDIVIDUALS AND SMALL GROUPS
Want to prevent burnout, evade stress or master your fears? Would you like to regain your inner strength and balance? Then come to practice yoga on Aphrodite's sunny island. Start your day with the Sun Salutation. Slow down to strenghten your body and quiet your mind - "mens sana in corpore sano".
Immersed in nature, Cyprus Villages is the ideal environment to decelerate and get to know yourself. Our Yoga Teacher guides you into gently executed body postures, followed by an awareness phase to further a better body knowledge, more strenght and flexibility. The deep relaxation at the end of each class has a calming, balancing effect that counters the consequences of stress. The content and the teaching methods are adapted to each persons current condition, needs and interests. So the courses are both accesible and challenging to all levels. The teaching style is undogmatic, free from constraints and esoterism.
- Retreats are available from March through December
- Arrival, departure and number of days are flexible
- Weekend retreats are available
Tochni Village, Larnaca District, Cyprus
€595.00 per person based on double occupancy
€750.00 for single occupancy
- 5 days of yoga, 2 times daily, 90-minute sessions each
- Half board accommodation
- Traditional stone built apartments
- Delicious Cypriot cuisine with vegetarian options
- Initial consultation and needs analysis
- Personalized sessions
- Small groups of maximum 10 participants
Cecilia is deeply interested in the demands or strenghts of body, mind and soul. Her classes aim to aid bring them into balance. She is drawn to the individual, adapting her teaching methods and content to each persons needs, abilities and interests. Her focus is on offering support for each participant, helping them to make the most of their situation and selves, living the fullest and to their full potential. Dipl. Psychologist, certified Yoga Teacher (Hatha Yoga & Aerial Swing Yoga), Pilates Instructor, Trainer for Progressive Muscle Relaxation as well as Autogenic Training, Cecilia offers a great range of methods from which to choose. Her yoga practice dates back to 1990. She has been teaching for 17 years and cooperated with various German regional sport and health institutions. The stately German Health insurances recognised, certified and subsidised her courses as preventing measure.
Cyprus Villages is characterised by a rustic and romantic atmosphere created by tastefully restored old village houses far away from mass tourism. This traditional yet modern environment is perfect to relax and explore the beautiful landscape. The houses and apartments are located in and around the village of Tochni. Tochni is set in the country approx. 10 km from the beach and 30 km from Limassol. All houses and apartments have their own character, but offer the same comfort with either a patio or balcony, fully equipped modern kitchenette, bath or shower, free air condition, central heating, satellite TV, free internet access and communal swimming pool at Cyprus Villages Tochni Taverna.
- Wellness Spa
- Holistic Healing Therapies
- Beauty Treatments
- Mountain Bike Hire
- Guided tours
- Horse riding
- Visit local farm to watch goat cheese making
- Twice a week cleaning service
- Satellite TV
Breakfast consists of an extensive buffet with fresh fruit juices, local seasonal fruit, a selection of yogurts, cereals, cold meats and cheeses, breads, eggs and cooked food, an array of herbal and natural teas and coffee. Evening meals are nutritious and delicious Cypriot Cuisine using locally grown and produced fresh ingredients and fresh herbs. Vegetarian and healthy options are freely available.
- Bicycle hire
- Massage treatments
- Progressive Muscle Relaxation
- Autogenic Training
- Airport transfers can be booked on request
- Additional activities or local excursions
- Car hire can be booked on request