Yogaion, Portugal - Yoga, Surf & Nourish Retreats

Phone: 351 960240584

Email: shaini@yogaion.com  

Website: www.yogaion.com

 

Peace and tranquility in one of the best retreats Portugal has to offer, based 450 meters from the stunning beach of Meia Praia, surrounded by nature. Located on the south coast of Portugal, Yogaion offers a lovely mix of different retreats always combined with Iyengar Yoga run by Shaini Verdon.  The main retreat is the Yoga, Surf & Nourish retreat which contains 3 different packages: Yoga, Surf & Nourish / Yoga & Surf / Yoga & Nourish. But there is also the very special Women's health Yoga & Surf retreat. Yogaion only accommodates for small groups of maximum 10 (Surfing) Yogis, making sure everybody gets the personal attention they need. Wake up to a beautiful sunrise in Portugal while getting ready for our first Yoga class, breathing in the fresh ocean air. After that either enjoy loads of fun on the beach or pamper yourself with wellness sessions at the retreat. At sunset relax during a restorative Yoga session. And finally, eat yummy and healthy food based on a vegan/vegetarian diet. Pure fulfillment at Yogaion Retreats.

 

Dates

Saturday, 6-12 Apr

Saturday, 27 Apr-3 May

Saturday, 25 May-31 May (Full)

Saturday, 15-21 June (9 spaces left)

Saturday, 29 June-5 July

Saturday, 7–13 Sept (Women’s Yoga & Surf Retreat, 8 spaces left)

Sunday, 15–21 Sept (6 spaces left)

Saturday, 5–11 Oct

Saturday, 19-25 Oct

 

Location

Meia Praia, Lagos, Algarve, Portugal

 

Rate

Shared room 835€

Double room 955€ per person

Single room 1345

 

 

Yoga, Surf & Nourish Retreat includes:

  • 6 nights stay at the charming luxury Quinta
  • 3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
  • all filtered water & herbal tea
  • all Iyengar yoga classes
  • all yoga mats, etc.
  • Recipes of the week

 

In addition, Yoga & Surf Retreat includes:

  • 4 days beginner surf lessons
  • all surf gear
  • transport to & from the beach

 

In addition, Yoga, Surf & Nourish Retreat includes:

  • 3 days beginner surf lessons
  • all surf gear
  • transport to & from the beach
  • cooking workshop

 

In addition, Yoga & Nourish Retreat includes:

  • cooking workshop
  • 1 mindfulness session
  • 2 amazing massages

 

Women’s Wisdom Yoga & Surf Retreat includes:

  • 6 nights stay at the stunning charming luxury quinta
  • 3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
  • all water & herbal tea
  • 10 Morning & Evening Iyengar women's health yoga classes
  • 5 evening Mindfulness meditations
  • all yoga mats, etc.
  • salt water swimming pool

 

In addition, Women’s Yoga & Surf Retreat includes:

  • 3 days surf
  • 1 menstrual cycle awareness sessions
  • 1 herbal medicine for women's health workshops

 

In addition, Women’s Wisdom & Yoga Retreat includes:

  • 2 menstrual cycle awareness sessions
  • 2 herbal medicine for women's health workshops

Yoga Teacher

Shaini Verdon's love for yoga started in the year 2000: following different yoga styles, her heart eventually lay with Iyengar Yoga in which she certified herself for the introductory level and is currently studying for Junior 1. Her love for surfing started 13 years ago, and she stills has a strong connection with the ocean ever since. She has a strong practice of Yoga, and a profound connection with nature: inward & outwards. Her teaching is based on creating strength, flexibility & spaciousness within the body & soul through proper alignment, verbal and precise hands-on adjustments and bringing awareness into the practice. She creates a warm, safe & loving space, but also with playfulness. 

Accommodation

All the retreats are held at the charming luxury Quinta. It is located just 450m away from the vast, 14km long, golden-sand beach of Meia-Praia, in Lagos, Algarve. It is quietly nestled within a walled 7.500m2 area surrounded by pines and cypresses, providing the greatest tranquility and privacy possible.

 

Amenities

  • Close to beach
  • Wonderful bedrooms
  • Kitchen
  • Swimming pool
  • Tennis court

 

Meals

At Yogaion, vegan/vegetarian meals are prepared with simple, fresh, local, mostly organic ingredients & most important, with Love! Without any added processed sugars or other processed ingredients.

 

If there are any other dietary allergies or intolerances please let us know before you book, as we will try to accommodate for them as good as we can.

 

Optional

  • Extras
  • Massage treatments (1 hour 45€ / 1.5 hour 60€)
  • Human design session (overview 55€ / full session 85€)
  • Private mindfulness session (45€ per session)
  • Surf lessons (for prices please inquire)

 

Not Included

  • Flights
  • Airport transfer
  • Travel insurances

 

Contact Shaini at Yogaion

Phone: 351 960240584

Email: shaini@yogaion.com  

Website: www.yogaion.com