Every morning enjoy yoga in Sagrada's open air pavilion with breathtaking views of the Rio Laja Valley and surrounded by our exotic botanical cactus gardens. Discover proper body alignment and learn to relax your mind. Afternoons will consist of exploring the following colonial gems: San Miguel De Allende, Guanajuato and Pozos. There is plenty of time for relaxation and spa treatments at Sagrada Wellness. This retreat also includes the opportunity to dine at San Miguel’s famous and acclaimed restaurants and shopping at its many specialty boutiques.

San Miguel de Allende is one of the great destination cities of the Americas. It was named a UNESCO World Heritage city in 2008 and is consistently ranked in the Top 5 Cities of Mexico and Central and South America by Travel + Leisure. San Miguel de Allende provides an unparalleled quality of life, vibrant arts and cultural scene and wonderful climate.

Guanajuato is considered by many to be the most beautiful colonial city in Mexico. The whimsical trace of its streets, its peaceful squares and gardens and the beauty of its houses and buildings give Guanajuato city an evocative and romantic touch.

Mineral de Pozos, once known throughout colonial Mexico for its opulence and its thriving mining industry, has been a virtual ghost town for almost a century. It is experiencing a resurgence of interest on the part of visitors looking for a unique adventure.

Instructor

Veda is a certified yoga instructor specializing in Hatha and Restorative Yoga. She began practicing 10 years ago and received her teaching certification from the South West Institute of Healing Arts in Arizona. She teaches with gentleness and consistency creating a comfortable environment allowing students to progress at their own pace. She is also a certified massage therapist, and has studied nutrition and meditation for the last 16 years. Veda believes in the power of the mind/body connection and has witnessed great improvements in her students when they have chosen to apply the principles of yoga in their life. Veda is inspired to share her experience with others, helping to balance their lives one breath at a time.

Accommodation

Sagrada Wellness is a pristine vacation getaway in the mountains above San Miguel de Allende, Mexico. Guests stay in charming adobe cabañas, rejuvenate with daily yoga and spa services and enjoy nourishing gourmet meals in the Mexican antique adorned lodge. “Sagrada,” which means sacred, is a true reflection of the beauty, historic landmarks, healing energy and eco-design that grace this 15-acre sanctuary.

Amenities

·  Private terrace with outdoor fireplace

·  Private bathroom

·  Daily housekeeping

·  Spa robes

·  iPod docking station

·  Wireless Internet and Vonage in main building

Retreat Includes

·  6 nights accommodation

·  1 hour of daily Hatha yoga

·  1 spa treatment of choice

·  1 guided tour of Guanajuato

·  1 guided tour of Mineral de Pozos

·  All breakfasts included

·  3 lunches and 3 dinners at resort

·  Three evenings out in San Miguel accompanied by hosts

·  1 healing aromatherapy, Mesquite wood burning sauna

Optional

·  Additional spa services

·  Private yoga or pilates

·  Horseback riding

·  Hot Springs

Not Included

·  Airfare

·  Meals not specifically mentioned above

·  Airport Transportation

·  Alcoholic beverages

·  Gratuity

Contact Go Yoga Travel

Email: info@GoYogaTravel.com

Phone by appt: 320-428-0090

Skype by appt: GoYogaTravel